Fitness DVDs - Workout DVDs - Beachbody Best Sellers

Beachbody Best Selling Fitness Programs

Program	Trainer	Workout	Benefits	How It Works
		45-60 minutes	Advanced total-body training program focused on abs, legs, chest, back, and arms.	Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days.
		25-50 minutes	Full-body slimming and toning focused on abs, thighs, buns, and hips.	Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks.
		10 minutes (duh)	Full-body workout in only 10 minutes a day.	Combines fat-burning cardio, total-body sculpting, and ab moves all at the same time for maximum efficiency!
		30-60 minutes	Transform your body in 60 days with the most intense workout program ever put on DVD.	MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest.
		25-45 minutes	Calorie-burning cardio and total-body sculpting focused on abs and core.	Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
		20-45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.