Beachbody
Best Selling Fitness Programs
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Program
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Trainer
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Workout
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Benefits
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How It Works
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45-60 minutes
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Advanced total-body training
program focused on abs, legs, chest, back, and
arms.
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Twelve routines that keep
introducing new moves and challenging your
muscles to get you absolutely ripped in 90
days. |
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25-50 minutes
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Full-body slimming and toning
focused on abs, thighs, buns, and
hips.
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Combines cardio with light
resistance moves to burn fat and reshape your
body in 6 weeks. |
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10 minutes (duh)
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Full-body workout in only 10
minutes a day. |
Combines fat-burning cardio,
total-body sculpting, and ab moves all at the
same time for maximum
efficiency! |
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30-60 minutes
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Transform your body in 60 days
with the most intense workout program ever put
on DVD. |
MAX
Interval Training—you perform long bursts of
maximum-intensity exercise with short periods
of rest. |
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25-45 minutes
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Calorie-burning cardio and
total-body sculpting focused on abs and
core. |
Fun
hip hop dance moves set to hot music to burn
fat and sculpt lean sexy abs. |
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20-45 minutes
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Calorie burning and total-body
sculpting focused on abs and
thighs. |
Kickboxing and body sculpting
to the hottest tunes to burn more calories than
almost any other exercise. |
Weight
Loss
Advanced
Express
Abs/Core
Dance
Extreme
Results
Cardio/Fat
Burning
Getting
Started/Beginners
Specialty
Programs
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