TURBOFIRE: HIGH INTENSITY INTERVAL TRAINING FROM CHALENE JOHNSON.
Chalean Johnson and Beachbody have teamed up again to create an intense cardio workout prograam
called Turbo Fire. Burn up to 9x more fat than with regular cardio doing TurboFire. Featuring High Intensity
Interval Training (HIIT), these 12 workout classes make you sweat with the hottest music and moves. And forget
about rushing to the gym for the best spot in class. With TurboFire, class starts when you Push Play.
Why Turbo Fire Works:
TurboFire workouts include interval training known as "HIIT." These routines combine short bursts
of intense exercise with quick recovery periods to ignite your metabolism. The result is a phenomenon known as the
AfterBurn Effect, which enables you to burn fat at an accelerated rate for a full 24 to 48 hours after your
workout. In fact, studies show that with HIIT, you'll work out for less than half the time you normally would doing
regular cardio, and burn up to 9x more fat.
The Turbo Fire Workout Program is made up of 12 workouts on 11 DVDs.
The number in each
title designates the class length.
Get Fired Up Chalene guides you through the program to help you get the best results.
Fire 30 Class/Stretch 10 Class Throw smoking-hot hooks and make big leaps to the bass of
"Give Up the Funk."
HIIT 15 Class/Stretch 10 Class Dial it up for your first High Intensity Interval Training
(HIIT) class.
Fire 55 EZ Class/Stretch 10 Class Don't let EZ fool you, because you'll be sweating to
"Dazzey Dukes."
Core 20 Class/Stretch 40 Class/Stretch 10 Class Chalene's most popular class targets your
tummy with moves that deliver incredible abs.
Fire 45 Class/Stretch 10 Class Kick, dance, and punch your way into shape to the beat of
"Wiggle It."
HIIT 20 Class/Stretch 10 Class "Turn This Mutha Out" with 7 sizzling fire drills in 20
minutes.
Fire 45 EZ Class/Stretch 10 Class Take a break from the fire drills, but not the fire, as
you sweat to "In the Ayer."
HIIT 25 Class/Stretch 10 Class Here are 25 minutes of your most intense fire drills yet
with Chalene.
Sculpt 30 Class/Tone 30 Class Develop shapely muscles with Chalene's challenging
resistance classes.
Stretch 40 Class/Stretch 10 Class Increase your flexibility and lengthen your muscles for
a long, lean look.
Turbo Fire Success Stories
Get An Exclusive Bonus Workout Only Available When You
Order From This Site!
Plus you get these TurboFire support tools:
Turn Up the Burn Fitness Guide Get more in the know about HIIT and why TurboFire really
works.
TurboFire Class Schedule We've taken the guesswork out of working out so you can get the
best results.
TurboFire Lower Body Band Add definition and build long, lean muscles with this
body-sculpting band.
And 3 FREE gifts to help you succeed:
Fuel the Fire Nutrition Guide Maintain high energy while you train with easy-to-prepare
snacks and recipes.
5-Day Inferno Plan See how you can lose up to 10 pounds in 5 days.
24/7 Online Support Stay motivated with easy access to fitness experts, friends, and live
chats with Chalene.
30-Day Money-Back
Guarantee
You have 30 days to try TurboFire for yourself. If you don't get the results you want, simply
call Customer Service to return it within 30 days for a full refund of the purchase price (less s&h)—no
questions asked. But keep the Fuel the Fire Nutrition Guide and 5-Day Inferno Plan as Chalene's gifts.