Fitness DVDs - Workout DVDs

Yoga Videos

Yoga has been practiced for more than 5,000 years, and currently, close to 11 million Americans are enjoying its health benefits.

Yoga benefits: Flexibility

When some people think of yoga, they imagine having to stretch like a gymnast. That makes them worry that they're too old, unfit, or "tight" to do yoga. The truth is you're never too old to improve flexibility.

Yoga benefits: Strength

Some styles of yoga, such as ashtanga and power yoga, are more vigorous than others. Practicing one of these styles will help you improve muscle tone.

Yoga benefits: Posture

With increased flexibility and strength comes better posture. Most standing and sitting poses develop core strength. That's because you're counting on your deep abdominals to support and maintain each pose. With a stronger core, you're more likely to sit and stand "tall." Another benefit of yoga is the increased body awareness. This heightened awareness tells you more quickly when you're slouching or slumping so you can adjust your posture.

We carry a great variety of yoga workout videos and all come with a 30 day money back guarantee:

Yoga Booty Ballet Ab and Butt Makeover

Hollywood's fun fitness secret combines yoga, dance, and body sculpting to blast calories and target your abs, thighs, and booty. Only $39.90! Buy Now

YBB Classic

Hollywood's fun fitness secret combines yoga, dance, and body sculpting to blast calories and target your abs, thighs, and booty. With Gillian Marloth and Teigh McDonough. Only $39.90! Buy Now

YBB Classic Goddess

Get results with two more incredible Yoga Booty Ballet workouts, one for ripped abs and another for full-body sculpting. Closed captioned. Only $24.95! Buy Now

Yoga Booty Ballet Pure and Simple Yoga

Gillian Marloth Clark takes you through an exhilarating routine that helps you get toned and slim as you enjoy classic yoga without any difficult choreography. Only $19.95! Buy Now

YBB Baby on the Way

Yoga Booty Ballet creator Teigh McDonough shares her pregnancy workout for expectant mothers. Get strong, healthy, centered, and ready for your special delivery. Only $19.95! Buy Now

YBB Master Series

Master advanced yoga and Pilates moves designed to target your abs and booty with special workouts for any time of day. With trainers Gillian Marloth and Teigh McDonough. Only $59.85! Buy Now

YBB Meditation

Meditate with Gillian Marloth and Teigh McDonough. When you practice these guided meditations daily with passion and positive expectation, you will get positive, healing results. Only $19.95! Buy Now

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